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      <image:title>Hannah Rose Yoga</image:title>
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    <lastmod>2021-09-27</lastmod>
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      <image:title>About</image:title>
      <image:caption>I discovered yoga in 2007 when I was living and studying in California. Intent on reinventing myself after a back injury cut short my career as an Olympic gymnast, I was dealing with both the physical pain of my injury and the emotional pain of losing something I cared so much about. Every time I did yoga, my mind quietened and I felt like I was remembering who I was. Every moment spent on the mat brought me closer to understanding who I was and what I needed to do with my life. Yoga helped me not only to heal my injury but deeper than that, it taught me how to heal myself.</image:caption>
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    <lastmod>2017-07-15</lastmod>
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    <lastmod>2017-07-27</lastmod>
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    <lastmod>2017-08-08</lastmod>
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    <lastmod>2017-07-26</lastmod>
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    <lastmod>2025-05-12</lastmod>
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